Virgin Well being Centre, situated on Collins Road in Melbourne, isn’t your typical gymnasium or well being membership. Unfold throughout two giant flooring; this centre caters for individuals who demand extra from their health routine. The centre provides cutting-edge tools and consists of:
- Varies weight coaching areas, together with a small fairly zone good for individuals who get pleasure from understanding in a quieter space
- Distinctive stretching zones, first of their form in Australia!
- A beautiful jacuzzi with water beds
- Hot and cold showers
- Two sleeping pods – good for a fast siesta
- A mountain climbing wall
- A café
- A lap pool
- Massive, tremendous clear change rooms and showers
View from Collins Road of the entrance of the well being membership.
The doorway the place you present your card every time you enter to make use of the centre.
One of many many iMac Computer systems out there to make use of within the cafe space.
Sleeping pods, good for a fast siesta.
Yoga tools wall.
One other leisure room, this one stuffed with Pilates Reformer beds.
Their progressive stretch zone. It takes me a very good half-hour to undergo every of those particular person stretching stations. My physique feels unbelievable after I give it a very good stretch.
Their upstairs weight and cardio space. This space provides you heavier weights.
I reside on this room! Introducing my Physique Pump room.
I’m but to do this out. These beds within the jacuzzi look fantastic.
These vibration machines are good for these wanting a low influence exercise. They provide power and cardio courses utilizing these vibro machines.
It is a quiet space for individuals who love to do their weights and cardio in a peaceable space.
They provide a formidable vary of courses together with dance fashion, physique and thoughts, leisure, cycle, weight and firming courses. Additionally they embody some fascinating courses reminiscent of Barre and Antigravity Yoga.
I really like their specific 30-minute courses as a result of I can simply do certainly one of two of them in a row. For instance, I get pleasure from doing a 30-minute Physique Pump class adopted by a 30-minute Pilates Reformer class and ending the exercise off with a calming sluggish Yoga class.
If I advised you the way a lot I used to be paying per week for this place, you wouldn’t consider me. Unique membership to the Virgin Lively Well being Centre is barely $30 per week.
I really like this place; it had modified my life, and I stay up for each class I guide.
